Our CrossFit Kids program helps your child grow stronger, build confidence, and develop a love of fitness—all in a fun, supportive environment that encourages teamwork and effort.
Start with a 4-week trial! ($99)
FALL SESSION STARTS: SEPTEMBER 13, 2026
Why CrossFit Kids?
Develop confidence
Develop strength and body awareness
Improve sport performance
Meet new friends
Age appropriate training and activities
Because "Fitness is FUN!"
MORE DETAILS
How long do sessions run?
All kids classes run 45 minutes.
What happens after the 4-week trial?
You're welcomed to registered to child for the rest of the block.
How big are the class sizes?
We cap our groups at 15 participants, and have 2 coaches on the floor for that size.
How long does the program run?
Our blocks run in conjunction with the school semesters. Fall session runs Sept 13-Dec 13.
We'll start back up in the winter after the Christmas break.
Is this for athletes only?
Absolutely not! Kids on the athletic side will take to it right away, but we've also seen kids who aren't so inclined to participate find their place as well. It's worth a try!
Can I watch as a parent?
You're welcome to, or go hit some errands. Up to you! Many parents will watch the younger groups.
When do classes run?
JK/SK/Gr 1 - Sunday, 10:30AM
Gr 2/3/4 - Sunday, 11:30AM
Gr 5/6/7 - Sunday, 12:30PM
